Treatment for a gargley bowel and spicy anus. First take a shower after the eruption. resume eating with basic foods and none hot foods like brown rice, toast, egg anything that is not too fibrous and even fruity as the bowel needs to quiet down because it perhaps has some inflammation. Simple chicken broth and noodles. Give that bowel a little rest and then begin healthy daily products like yogurt to give the bowel some healthy bacteria to produce B vits. Most of all get the spice off your body with a bath. the Europeans like duvets. Now you know why.
Brown rice is nothing BUT fibrous.
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